Health + Wellness Gift Guide to Start the New Year Strong

Ah, New Years. The “reset” time after the holiday craze to focus and set up yourself up strong for the next adventure. I know physical and mental goals are always top of mind for me as I reflect on my word of the year. If you know someone who’s looking to embrace 2020 as their best year yet, help them along their journey with these thoughtful gift ideas.

.01 Glass Water Bottle with Silicone Sleeve| $17
Every health journey begins with drinking more water. This glass option with a silicone sleeve gives all the benefits of a BPA free bottle with added bumper protection.

.02 Matte Pack Coil Hair Ties | $7
Cute, reliable hair ties are a little luxury that can make gym time feel like an indulgence.

.03 Glass Meal Prep Containers | ~$30
Glass > plastic to keep those healthy meals optimally health! I love the sets with built-in dividers so your giftee can add a little diversity to their meal planning.

.04 Moon Print Yoga Mat | $39
I recently tried out Society6’s yoga mats after eyeing their designs forever. The mats are nice and thick and don’t slip! Their prints are sharp and with so many designs to choose from, you’ll be able to find the perfect one for your giftee.

.05 Wrap Sports Top | $39
Cute workout gear falls into that same, you don’t need it category as the upgraded hair ties, but it’s nice to have a workout kit that makes you feel your best.

.06 Bluetooth, Sweatproof Earbuds | $20
I freaking love these headphones. After switching from Android to iPhone, my go-to, plug in headphones no longer worked. These guys stay put on the treadmill and I never have to worry about sweat ruining them.

.07 Class Pass Giftcard | $50+
I still kick myself for not trying this when we lived in Chicago. Class Pass lets you try out a ton of workout classes in your area without having to be a member of each separate gym. That way you can switch between yoga, CrossFit, even aerial acrobatics, without having to pick a lane.

.08 Guided Journal for Self-Reflection | $14
First seen on Brittini’s stocking stuffer guide, this journal prompts you to slow down to reflect and accept.

.09 Modular, Canvas Travel Tote | $128
Gym bags with a dedicated shoe compartment are a major, major win.

.10 Lavender Yoga Mat Cleaner | $11
Clean those mats people! This spray will not only disinfect mats but leave a calming scent behind as well. If you’re in the DIY mood, you can always make a bulk batch for all your yogi friends.

.11  Cork Massage Ball | $15
Get a more targeted, deep tissue massage with a firm cork ball.

.12 Ikat Meditation Cushion | $89
Meditation cushions encourage proper posture for extended sessions.

.13 Sun Salutation Poster | $20
Encourage a good morning routine with a sun salutation poster that guides them through the sequence.